How I Get Through Breezy Summer Nights without Booze

Tonight I am meeting up with my usual group of friends for a backyard barbeque. The host has a cooler the size of a bathtub in which he fills to the brim a variety of beers and wine. Everyone who goes to these gatherings drinks, a lot. I used to be one of them.

Now I have to figure out how to get through the night without drinking. I will drink spring water and try my best to talk along with the rest of them, hearing the same old stories, jokes, and laughter about things that are only mildly funny. Since I decided to stop drinking, this is my first time “out” with everyone. To be able to get through the night without anyone pointing out the fact that I am not drinking is impossible. I want to have my mind made up as to how I will answer, but I really don’t know what to say. The stigma of sobriety still hangs heavy over me. Unlike some bloggers who wear it loud and proud, I am still dipping my toe in regarding how to deal with being sober in these drink-laden social events.

I realize that I can’t control how other people think or feel and I need to be true to myself and my sobriety goals. Most of all, I realize too that what other people think about usually rarely has anything to do with me. I will get there, and I am trying. It would be more self-defeating of me to simply avoid the situation altogether, which would be easy to do. But they are my friends, and I can’t simply cut them out of my life because they drink and I do not. I can control how often I see them, maybe, and try to build new relationships with other people who are sober. It’s a long road, and I’m only on the first stretch.

How do you manage your social life now that you are sober?

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