About

Thank you for visiting the Steady Sober Woman blog. I am living part two of my life after many years of being a daily wine drinker.

My version of “sober” is that now I am a moderate drinker, and I’ve reclaimed my life from the force of daily addiction.

I am learning to say “yes” to what matters, and “no” to what does not feel true.

Read my memoir No More Waiting: A Story of Moderation after Decades of Drinking.

Here’s to better days ahead for us all. Keep at it. You are not alone.

Alena Sagen